{"version":"1.0","provider_name":"Op zoek naar verhalen.","provider_url":"https:\/\/www.familieboers.eu\/blog","author_name":"John","author_url":"https:\/\/www.familieboers.eu\/blog\/author\/john\/","title":"Hoge Veluweloop - Op zoek naar verhalen.","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ow62pweJ2T\"><a href=\"https:\/\/www.familieboers.eu\/blog\/2006\/10\/11\/hoge-veluweloop\/\">Hoge Veluweloop<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.familieboers.eu\/blog\/2006\/10\/11\/hoge-veluweloop\/embed\/#?secret=Ow62pweJ2T\" width=\"600\" height=\"338\" title=\"&#8220;Hoge Veluweloop&#8221; &#8212; Op zoek naar verhalen.\" data-secret=\"Ow62pweJ2T\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.familieboers.eu\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Vandaag heb ik de Hoge Veluweloop gelopen. Een perfect georganiseerde loop door het prachtige Nationaal Park De Hoge Veluwe. Het was mijn eerste 10 kilometerloop en hij viel me niet tegen. In mijn logboek blijkt dat ik een vrij constante loper ben. De afstanden worden steeds langer maar de snelheid blijft op hetzelfde niveau liggen: 9,1 km\/uur."}